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Ruth Nazarian
KALI Facilitator
Yoga & Sound
Restorative Yoga & Soothing Sound Bath Workshop
Sun, Nov 12
|San Diego
These challenging times are calling us to take better care of ourselves and each other. Join us the 2nd Sunday of every month for a deeply relaxing gentle stretch followed by a soothing sound bath. Registration is at yogaarts.co
Registration is closed
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Time & Location
Nov 12, 2023, 5:00 PM – 6:00 PM
San Diego, 3017 Cañon St, San Diego, CA 92106, USA
About the event
Calm your body and mind in this monthly workshop of deep release and relaxation. Gentle poses held longer, using props for support and comfort, will allow for releasing layers of tension. Learn easy and gentle breathing techniques to calm your nervous system. A soothing sound bath will take you into a relaxing savasana. Go home feeling restored and ready for the week.
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